Events

Event Series Senior Fit & Balance Workout

Senior Fit & Balance Workout

KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United States

Join our 45-minute Senior Fit and Balance workout class, for Beneficiaries and Veterans! This session is designed to enhance strength, flexibility, and stability, featuring gentle exercises, balance drills, and coordination...

Event Series Yoga Fit

Yoga Fit

KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United States

Unwind and strengthen with Yoga Fit, a revitalizing class for all fitness levels! In this 45-minute session, you'll flow through a series of poses designed to build flexibility, balance, and...

Event Series Power Hour

Power Hour

KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United States

Maximize your workout in just 60 minutes with Power-Hour! This intense, full-body class combines strength training, cardio, and flexibility exercises to deliver a powerful, efficient workout.

Event Series Flex Friday

Flex Friday

KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United States

End your week with Flex Friday, a workout focused on building flexibility, mobility, and muscle tone! In this 45-minute class, you’ll move through a blend of stretching, dynamic mobility exercises,...

Event Series Bootcamp Workout

Bootcamp Workout

KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United States

Get ready to sweat in our Bootcamp Workout class, for Beneficiaries and Veterans! This high-energy, 45-minute session combines strength training, cardio, and agility exercises designed to challenge and empower participants...

Event Series Bootcamp Workout

Bootcamp Workout

KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United States

Get ready to sweat in our Bootcamp Workout class, for Beneficiaries and Veterans! This high-energy, 45-minute session combines strength training, cardio, and agility exercises designed to challenge and empower participants...

Elder Coffee and Tea Hour

Koniag Building 194 Alimaq Drive, Kodiak, United States

Join us for a holiday card-making event led by Family Services Coordinator Danielle Butts. KANA Elder Services events are open to all Kodiak Elders. Transportation is available for KANA Beneficiaries....