Events

Event Series Bootcamp Workout

Bootcamp Workout

KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United States

Get ready to sweat in our Bootcamp Workout class, for Beneficiaries and Veterans! This high-energy, 45-minute session combines strength training, cardio, and agility exercises designed to challenge and empower participants...

Elder Coffee and Tea Hour

Koniag Building 194 Alimaq Drive, Kodiak, United States

Join us for a holiday card-making event led by Family Services Coordinator Danielle Butts. KANA Elder Services events are open to all Kodiak Elders. Transportation is available for KANA Beneficiaries....

Elder Storytime

Kodiak Public Library 612 Egan Way

Elder story time is an opportunity for Elders to engage with children by reading/telling a story. 

Event Series Senior Fit & Balance Workout

Senior Fit & Balance Workout

KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United States

Join our 45-minute Senior Fit and Balance workout class, for Beneficiaries and Veterans! This session is designed to enhance strength, flexibility, and stability, featuring gentle exercises, balance drills, and coordination...

Event Series Muscle Monday

Muscle Monday

KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United States

Join us for Muscle Monday, a dynamic workout class for Beneficiaries and Veterans! In this 45-minute session, you'll focus on building strength and endurance through targeted resistance exercises.

Event Series Chair Exercise

Chair Exercise

KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United States

Join us for Elder Chair Exercise, a gentle and supportive class designed for Elders looking to improve mobility, strength, and balance! In this 45-minute session, you'll engage in low-impact movements...

Event Series Cardio and Core

Cardio and Core

KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United States

Boost your energy and strengthen your core in our Cardio & Core class! This high-energy, 45-minute workout combines heart-pumping cardio exercises with targeted core work to help you build endurance,...