Events

Soap Carving

Family Investment Center 2815 Woody Way Loop, Kodiak, United States

Join Cama'i Home Visiting to make handwashing fun and learn how to carve soap into fun shapes. All events are open to families with young children. Please call (907)486-1305 or...

Event Series Bootcamp Workout

Bootcamp Workout

KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United States

Get ready to sweat in our Bootcamp Workout class, for Beneficiaries and Veterans! This high-energy, 45-minute session combines strength training, cardio, and agility exercises designed to challenge and empower participants...

Event Series Muscle Monday

Muscle Monday

KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United States

Join us for Muscle Monday, a dynamic workout class for Beneficiaries and Veterans! In this 45-minute session, you'll focus on building strength and endurance through targeted resistance exercises.

Event Series Chair Exercise

Chair Exercise

KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United States

Join us for Elder Chair Exercise, a gentle and supportive class designed for Elders looking to improve mobility, strength, and balance! In this 45-minute session, you'll engage in low-impact movements...

Event Series Cardio and Core

Cardio and Core

KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United States

Boost your energy and strengthen your core in our Cardio & Core class! This high-energy, 45-minute workout combines heart-pumping cardio exercises with targeted core work to help you build endurance,...

Event Series Senior Fit & Balance Workout

Senior Fit & Balance Workout

KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United States

Join our 45-minute Senior Fit and Balance workout class, for Beneficiaries and Veterans! This session is designed to enhance strength, flexibility, and stability, featuring gentle exercises, balance drills, and coordination...

Event Series Yoga Fit

Yoga Fit

KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United States

Unwind and strengthen with Yoga Fit, a revitalizing class for all fitness levels! In this 45-minute session, you'll flow through a series of poses designed to build flexibility, balance, and...

Event Series Power Hour

Power Hour

KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United States

Maximize your workout in just 60 minutes with Power-Hour! This intense, full-body class combines strength training, cardio, and flexibility exercises to deliver a powerful, efficient workout.