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Power Hour
KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United StatesMaximize your workout in just 60 minutes with Power-Hour! This intense, full-body class combines strength training, cardio, and flexibility exercises to deliver a powerful, efficient workout.
A.M. Yoga Flow
KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United StatesStart your day with A.M. Yoga Flow, a peaceful morning practice to awaken your body and mind! In this gentle, 45-minute session, you’ll flow through a series of mindful poses...
Senior Circuit
KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United StatesStay active and strong with Senior Circuit, a low-impact, circuit-style class designed just for seniors! This 45-minute session includes a series of gentle exercises that target balance, strength, flexibility, and...
Port Lions: Smoked Salmon Dip Workshop
The Tribal Building Port LionsJoin the Cama’i club and KANA Prevention team to make smoked salmon dip and talk about how to live a healthier future.
Flex Friday
KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United StatesEnd your week with Flex Friday, a workout focused on building flexibility, mobility, and muscle tone! In this 45-minute class, you’ll move through a blend of stretching, dynamic mobility exercises,...
Bootcamp Workout
KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United StatesGet ready to sweat in our Bootcamp Workout class, for Beneficiaries and Veterans! This high-energy, 45-minute session combines strength training, cardio, and agility exercises designed to challenge and empower participants...
Handturkey Crafts
Family Investment Center 2815 Woody Way Loop, Kodiak, United StatesCreate festive hand turkeys on construction paper to celebrate Thanksgiving. All events are open to families with young children. Please call (907)486-1305 or email camai@kodiakhealthcare.org, for more information.
Smoked Salmon Dip Workshop
Kodiak Community College 117 Benny Benson Dr, KodiakJoin the Cama’i club and KANA Prevention team to make smoked salmon dip and talk about how to live a healthier future.
