Elder Storytime
Kodiak Public Library 612 Egan WayElder story time is an opportunity for Elders to engage with children by reading/telling a story.
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Island Strong Peer Support Group
Every Wednesday beginning at 12:00pm Are you on the path of recovery and looking to strengthen your wellness? Are you interested in connecting with others who share similar experiences? Join...
Chair Exercise
KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United StatesJoin us for Elder Chair Exercise, a gentle and supportive class designed for Elders looking to improve mobility, strength, and balance! In this 45-minute session, you'll engage in low-impact movements...
Cardio and Core
KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United StatesBoost your energy and strengthen your core in our Cardio & Core class! This high-energy, 45-minute workout combines heart-pumping cardio exercises with targeted core work to help you build endurance,...
Elder Coffee and Tea Hour
Koniag Building 194 Alimaq Drive, Kodiak, United StatesJoin the KANA Elder Services team and Cindy McCormick from Safeway to learn how to utilize the Safeway app. KANA Elder Services events are open to all Kodiak Elders. Transportation...
Senior Fit & Balance Workout
KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United StatesJoin our 45-minute Senior Fit and Balance workout class, for Beneficiaries and Veterans! This session is designed to enhance strength, flexibility, and stability, featuring gentle exercises, balance drills, and coordination...
Island Strong Peer Support Group
Every Wednesday beginning at 12:00pm Are you on the path of recovery and looking to strengthen your wellness? Are you interested in connecting with others who share similar experiences? Join...
Power Hour
KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United StatesMaximize your workout in just 60 minutes with Power-Hour! This intense, full-body class combines strength training, cardio, and flexibility exercises to deliver a powerful, efficient workout.
