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Power Hour
KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United StatesMaximize your workout in just 60 minutes with Power-Hour! This intense, full-body class combines strength training, cardio, and flexibility exercises to deliver a powerful, efficient workout.
Flex Friday
KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United StatesEnd your week with Flex Friday, a workout focused on building flexibility, mobility, and muscle tone! In this 45-minute class, you’ll move through a blend of stretching, dynamic mobility exercises, and light resistance work to enhance range of motion and reduce muscle tension.
Bootcamp Workout
KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United StatesGet ready to sweat in our Bootcamp Workout class, for Beneficiaries and Veterans! This high-energy, 45-minute session combines strength training, cardio, and agility exercises designed to challenge and empower participants at all fitness levels.
Cama’i Home Visiting Playgroup
Family Investment Center 2815 Woody Way Loop, Kodiak, United StatesJoin the Cama'i Home Visiting team for a fun art activity making snowman paintings.
Bootcamp Workout
KANA Wellness Center 3400 Rezanof Drive East, Kodiak, AK, United StatesGet ready to sweat in our Bootcamp Workout class, for Beneficiaries and Veterans! This high-energy, 45-minute session combines strength training, cardio, and agility exercises designed to challenge and empower participants at all fitness levels.
Elder Coffee and Tea Hour
Koniag Building 194 Alimaq Drive, Kodiak, United StatesJoin us for a holiday card-making event led by Family Services Coordinator Danielle Butts. KANA Elder Services events are open to all Kodiak Elders. Transportation is available for KANA Beneficiaries. Please call (907) 486-1368 or (907) 486-7352 for more information or to arrange a ride.
Island Strong Peer Support Group
Every Wednesday beginning at 12:00pm Are you on the path of recovery and looking to strengthen your wellness? Are you interested in connecting with others who share similar experiences? Join our peer support group to be part of an inclusive community that values and celebrates individual growth and resilience. Together, let's walk the path of...
Elder Storytime
Kodiak Public Library 612 Egan WayElder story time is an opportunity for Elders to engage with children by reading/telling a story.
