KANA Facilities Closure: Full Day
All KANA facilities with the exception of the Wellness Center will be closed on January 20th in observance of Martin Luther King, Jr. Day.
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All Day
Senior Fit & Balance
KANA Wellness Center 3400 Rezanof Drive East, KodiakThis 45-minute class combines gentle movement, functional exercises, and mobility work, making it ideal for those returning to exercise or seeking a challenge. Focus on adding lean muscle and improving...
Lunch Hour Circuit
KANA Wellness Center 3400 Rezanof Drive East, KodiakThis 40-minute interval training class blends bodyweight exercises with cardio and strength training. With a new workout daily, Bootcamp is designed to push and challenge you, making it perfect for...
Muscle Monday
KANA Wellness Center 3400 Rezanof Drive East, KodiakEnhance your lean muscle and functional movement with this full-body weight training class. Focus on building overall muscular strength and endurance using barbells, dumbbells, and kettlebells.
