Welcome to the 2025 Move in May Challenge!

In celebration of National Physical Fitness & Sports Month this May, the Wellness Center invites all Employees, Beneficiaries, Veterans, and their Guests to join us in moving, motivating, and having fun all month long!

Each week, participants will complete Health and Fitness Challenges designed to boost overall wellness, strength, and confidence. All skill levels are welcome, with hybrid participation through the Trainerize app!

Challenge Dates:
🗓️ May 5 – May 30, 2025

Stay active by completing:

  • 150 minutes of moderate-intensity activity or
  • 75 minutes of vigorous-intensity activity per week
  • Plus: Muscle-strengthening activities at least 3 times per week.
  • Increased motivation, strength, and confidence!
  • A Move in May T-shirt and reusable drawstring bag

Registration is open now through May 4, 2025.

Register Online

Once registered, you’ll receive an email with setup instructions. All workouts and tracking will take place through the Trainerize app.

If you haven’t downloaded Trainerize yet, you’ll receive an invitation link by email after registering to get started.

Look for the 2025 Move in May group on your dashboard once added!

We’re here to support you!
Email: gym@kodiakhealthcare.org
Call: (907) 486-1377
Or stop by the front desk!